I went to weight watchers today – it had been six weeks
since I was last there. Everyone pointed
this out – not in a bad way but in a “are you ok?” kinda way.
I thought this was nice as I have been going through some stuff at the moment
and I didn’t get in to my weight watchers meeting. Sometimes meetings can feel anonymous like no
one really knows you or will miss you. I
felt a great sense of warmth and community this morning when I attended my
meeting.
I need the commitment of physically going in and getting
weighed. If I don’t have that – I can
easily loose it and go back to where I was.
But the good news – if you can call it that is that I am up
one pound and half. Which makes my
weight now 9 stone 10 ½ pounds. To be
honest, considering it has been six weeks – that ain’t half bad is it?
Ok – so back to pointing for the rest of the week and back
to exercising. Repeat after me - I can do this. I can do this .... I can do this ......
S
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